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Perfection is so alluring. We love our children so deeply that it makes sense that we would want to give them the best start to life and the best opportunity to flourish through being the perfect mum. We are parenting in a society that places excessive pressure on...
Do you feel like you are constantly in a pressure cooker trying to juggle the demands of motherhood, life tasks and/or (paid) work.. Do you find yourself struggling to extract yourself from your children for a period of more than 30 seconds to get to the never-ending...
I think many mums agree that self-care is important. We know that when we look after ourselves, we're better at handling stress, challenges and change and we're more resilient when things go wrong. When we protect our wellbeing, we have more to give our families and...
My 3 year old son has always been a pretty good sleeper. Sure, he’s woken up through the night but I consider that normal. He did also go through a period where he woke every hour and that was the beginning of co-sleeping for us. Much better. Anyway, I was pretty sure...
Disclosure: This post contains an affiliate link, and at no additional cost to you, I’ll earn a small commission if you decide to purchase after clicking through the link. I’ll only ever recommend things that I love and believe will help you, and the decision to...
Are you constantly trying to achieve the right balance in your life? Do you feel like you’re neglecting certain areas of your life? Or do you feel like some parts of your life are pulling you and demanding a disproportionate amount of your time and energy? Before I...
Have you ever made a decision to do something you didn’t really want to do, based on what others thought? Or, maybe you made the final decision based on what you wanted but you had to work through everyone else’s opinions and a whole lot of over-analysing and...
I talk to a lot of mums about self-care and while it's a very popular topic these days, so many mums still struggle with making it work for them in a realistic and practical way. There's no doubt that mums are very busy and juggling more demands than one person can...
Disclosure: This post contains affiliate links, and at no additional cost to you, I'll earn a small commission if you decide to purchase after clicking through the link. I'll only ever recommend things that I love and believe will help you, and the decision to...
I love to give compliments. I really believe that if you see something positive in someone, then you should tell them. Why? Because: They may not see it themselves It might brighten their day (or week!) They may need the encouragement It tells them that I appreciate...
Disclosure: This post contains affiliate links, and at no additional cost to you, I'll earn a small commission if you decide to purchase after clicking through the link. I'll only ever recommend things that I love and believe will help you, and the decision to...
Have you thought about how you'd like this year to be better or different to last year? How you would like to be better or different this year? I love the potential of a new year. To me, it feels like an adventure that is yet to unfold. Part planned and part unknown....
