This is part 2 of my Christmas series on getting through the holiday season with more joy and less stress. If you’ve missed part 1 you can check it out here. You know how everyone says that you can’t take care of anyone else, unless you take care of yourself?...
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How to replace stress with joy this Christmas (Part 1)
Does your ideal Christmas look like something out of a Netflix Christmas special? I’m the first to admit that I get totally caught up in whole experience of Christmas. I love buying and wrapping presents, baking, making craft, decorating, getting together with friends...
25 ways to save time and save your sanity
For as long as I can remember, when I asked my Dad how his day was, he would respond in a weary tone, “busy”. It became a bit of a running joke in our house. As an adult, I realised that I had subconsciously taken on this same mindset. I used to always feel like I was...
How to create space in your life and save yourself from overwhelm
Over the last year, I’ve been learning a very important lesson – how to create space in my life. You know the saying “if you want something done, give it to a busy person”? That person is me. I've been told many times that I have a high capacity and that I’m very...
10 ways to be less attached to your phone (and why it matters)
After I’d been playing trains for nearly an hour (yet again), I glanced over at the kitchen bench longingly. I wondered if my friend had responded to my text message, or if the email I’d been waiting for had come through. I thought about the birthday present I needed...
Staying connected after children: the best thing we ever did
Staying connected with your partner once you have children takes energy and time. Hmm, both things I often feel like I'm lacking! What about you? It was much easier before you had children, wasn’t it? You could sit and talk for hours, go out for dinner, go on holidays...
Why mums apologise too often and how to stop
You know, lovely mum, I think you’re pretty fantastic. When I come to your house, I can see it’s full of love and family. When you make something for afternoon tea, I appreciate your generosity and the fact that we have something delicious to eat, that I didn’t...
Overthinking: how to free yourself from this unhelpful cycle
Overthinking is thinking about the same thing over and over, past the point of it being helpful. It may be something that has already happened or something you’re worried about in the future. When you’re overthinking, you’re going in circles in your mind and can’t...
Making mum friends: how to connect with confidence
Did you know? 90% of mums feel lonely after having children. 80% want more mum friends. But a third of mums have never taken the initiative or started a conversation that led to a friendship. Source: ChannelMum.com survey. Clearly making mum friends is...
How to let go of the need to control
Before having children you were in control of your life, responsible for yourself and doing what you wanted to do, when you wanted to do it. Now? Some days you can’t even shower. And getting out the door on time is nearly impossible. When you’re at the mercy of the...
More joy for mum: remember to do the things you love
When was the last time you did something that brought you joy? Something you did just for you, to make you feel good. As mothers, we go through different seasons. There are seasons when we feel on top of things and actually get out to do new things and connect with...
Vulnerability: Do you allow yourself to be really seen?
I’m a pretty open person. I welcome questions about myself and happily share stories about my life. I’m willing to put myself and my thoughts online after all! But I nearly didn’t tell you that I’ve been divorced. It wasn’t a conscious choice at first. It’s simply a...