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How to replace stress with joy this Christmas (Part 2)

How to replace stress with joy this Christmas (Part 2)

This is part 2 of my Christmas series on getting through the holiday season with more joy and less stress. If you’ve missed part 1 you can check it out here.   You know how everyone says that you can’t take care of anyone else, unless you take care of yourself?...

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25 ways to save time and save your sanity

25 ways to save time and save your sanity

For as long as I can remember, when I asked my Dad how his day was, he would respond in a weary tone, “busy”. It became a bit of a running joke in our house. As an adult, I realised that I had subconsciously taken on this same mindset. I used to always feel like I was...

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Staying connected after children: the best thing we ever did

Staying connected after children: the best thing we ever did

Staying connected with your partner once you have children takes energy and time. Hmm, both things I often feel like I'm lacking! What about you? It was much easier before you had children, wasn’t it? You could sit and talk for hours, go out for dinner, go on holidays...

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Why mums apologise too often and how to stop

Why mums apologise too often and how to stop

You know, lovely mum, I think you’re pretty fantastic.   When I come to your house, I can see it’s full of love and family. When you make something for afternoon tea, I appreciate your generosity and the fact that we have something delicious to eat, that I didn’t...

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Making mum friends: how to connect with confidence

Making mum friends: how to connect with confidence

Did you know? 90% of mums feel lonely after having children. 80% want more mum friends. But a third of mums have never taken the initiative or started a conversation that led to a friendship. Source: ChannelMum.com survey.     Clearly making mum friends is...

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How to let go of the need to control

How to let go of the need to control

Before having children you were in control of your life, responsible for yourself and doing what you wanted to do, when you wanted to do it. Now? Some days you can’t even shower. And getting out the door on time is nearly impossible. When you’re at the mercy of the...

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More joy for mum: remember to do the things you love

More joy for mum: remember to do the things you love

When was the last time you did something that brought you joy? Something you did just for you, to make you feel good. As mothers, we go through different seasons. There are seasons when we feel on top of things and actually get out to do new things and connect with...

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