Hi, I’m Louise
I refuse to let ambitious mothers disappear inside everyone else’s expectations.
If you know you want more – but you keep talking yourself out of it and you don’t want it to come at the cost of your health or family – you’re in the right place.
Hi, I’m Louise
I refuse to let ambitious mothers disappear inside everyone else’s expectations.
If you know you want more – but you keep talking yourself out of it and you don’t want it to come at the cost of your health or family – you’re in the right place.
Feeling overwhelmed and exhausted by all your responsibilities and pressure from yourself and others?
Tired of feeling guilty and like you’re not able to give enough of yourself at home or at work?
Motherhood might not be what you expected, but you don’t have to navigate it alone.
It’s time to release what’s holding you back and embrace what truly matters. To find your balance, uncover your strengths, and experience more joy, peace, and confidence on your terms.
Customised support for

Motherhood
Redefine motherhood based on your personal values and priorities, rather than social conditioning and “shoulds”.
Navigate challenges, release yourself from unsupportive expectations and take deliberate action to find more peace and joy.

Career & Leadership
Find clarity and direction in your career, transition back to work after a break, navigate workplace challenges or enhance your leadership and interpersonal skills. Bring your best self to work without compromising your sanity or family.

Personal Goals & Wellbeing
Say goodbye to burnout and overwhelm. Learn strategies to help you balance work, motherhood and your personal goals. Make space for the things you long to do for yourself, without the guilt.
There’s a better way
You’ve spent years working hard to establish your career or business, driven by goals and determination. Then, motherhood arrived and it didn’t fit seamlessly into your life as expected.
- You’ve tried so hard to do it all – manage your household, be a great mother and also pursue your dreams, but balance remains elusive.
- You’re torn between work and family and want to find a way to thrive in both areas of life, without feeling like you’re letting anyone down or having to pretend that it’s all under control.
- You’d love to have some time just for you too!
- You’re ready to create more clarity, ease and flow in your life and embrace a new way of defining success and fulfilment.
I’m here to help you
As a mum, stepmum and working woman who left a successful corporate career to start her own business during motherhood, I understand the challenges well and I don’t believe we need to be superwoman.
You’re my type of client if you dare to re-examine what you thought to be true about motherhood, womanhood, career and success, and to create a way forward that feels authentic and energising.
I’m passionate about helping women understand and navigate their matrescence, the transformation and identity shift we experience throughout motherhood, and embrace this as an opportunity for growth.
With a unique combination of expertise in coaching, motherhood, leadership, neuroscience and mindfulness-based behavioural therapy, I can support you in achieving your personal, motherhood and work-related goals.
You can count on me to hold a compassionate, safe space for you to courageously tackle challenges, gain clarity, deepen self-understanding and rewrite the rules to suit you.
And, at the heart of it all, I believe in you.
Latest Posts
How to Know If It’s Time to Change Jobs (Without Overthinking It)
You’re functioning. You’re competent. You might even be succeeding by the measures that matter to your organisation. And yet there’s a low-level tension running underneath it all. You find yourself scanning job ads late at night. Imagining a different kind of work....
When You Feel Like Your Needs Are Too Much: How Working Mothers Stop Over-Giving and Reclaim Space
You might recognise this particular kind of fatigue. The kind that comes from being capable for so long. From being the one people rely on. From holding things together quietly, competently, without complaint. Until one day, you notice the question forming underneath...
Why You Don’t Just Need More Willpower And Why Routines Will Help
Let's talk about that moment. You know the one. It's 6pm. You've been "on" since 5:47am. You've made breakfast while packing lunches, while answering emails. You've navigated a work crisis, mediated sibling warfare, and remembered (barely) that it's library day....
How to Know If It’s Time to Change Jobs (Without Overthinking It)
You’re functioning. You’re competent. You might even be succeeding by the measures that matter to your organisation. And yet there’s a low-level tension running underneath it all. You find yourself scanning job ads late at night. Imagining a different kind of work....
When You Feel Like Your Needs Are Too Much: How Working Mothers Stop Over-Giving and Reclaim Space
You might recognise this particular kind of fatigue. The kind that comes from being capable for so long. From being the one people rely on. From holding things together quietly, competently, without complaint. Until one day, you notice the question forming underneath...
Why You Don’t Just Need More Willpower And Why Routines Will Help
Let's talk about that moment. You know the one. It's 6pm. You've been "on" since 5:47am. You've made breakfast while packing lunches, while answering emails. You've navigated a work crisis, mediated sibling warfare, and remembered (barely) that it's library day....
Why Decision Making Feels So Hard
If you’re feeling stuck in a decision right now, you’re not alone. And you’re not failing. I see this pattern constantly with the women I work with. Smart, capable, thoughtful women who can make complex decisions at work… yet feel completely paralysed when it comes to...





