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In 2017, I watched ABC's amazing program, "The War on Waste". This was the single most life-changing program I have ever seen and has changed my family’s lives in more ways than I ever imagined. Just when I thought this program was enough to scare me into action,...
I always knew there was an ongoing debate and judgement about whether mums should stay at home or return to paid work. More recently, I've realised just how divisive, hurtful and personal this debate has become for some mums. Fortunately, any judgement of this kind...
This week I'm celebrating my 39th birthday. I’ve always loved getting older. For a long time, I’ve rounded up my age in the last 6 months before my birthday. Is that a bit strange? I think the reason I’m so excited about getting older is that I associate it with...
This is part 2 of my Christmas series on getting through the holiday season with more joy and less stress. If you’ve missed part 1 you can check it out here. You know how everyone says that you can’t take care of anyone else, unless you take care of yourself?...
Over the last year, I’ve been learning a very important lesson – how to create space in my life. You know the saying “if you want something done, give it to a busy person”? That person is me. I've been told many times that I have a high capacity and that I’m very...
Overthinking is thinking about the same thing over and over, past the point of it being helpful. It may be something that has already happened or something you’re worried about in the future. When you’re overthinking, you’re going in circles in your mind and can’t...
Do you sometimes feel like your days are out of control and you can’t get enough done? Do you wish you could go to bed feeling like you completed the things you needed to do? I certainly do. When I feel like there are a million things to do, I go into champion...
Cleaning… argh Does anyone really like it? Ok, some people do, but I’m not one of those people. I told someone that recently and they were surprised. Probably because my house is almost always clean and tidy. I can't settle when my house is cluttered or dirty. It’s...
‘I’m just not creative’ ‘I can’t sing’ ‘I’m no good at that’ ‘I can’t cook’ ‘I’m not very smart’ ‘I’m so disorganised’ ‘I’m hopeless at being patient with my children’ ‘I’m just not nurturing’ Have you ever heard people say things like that? Have you said them...
