We all make judgements all the time. We take in information and filter it through our own experiences, knowledge, and understanding of the world to make meaning and draw conclusions. But when we talk about feeling judged, we’re referring to people making critical,...
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What to do when you feel judged
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10 ways to be less attached to your phone (and why it matters)
After I’d been playing trains for nearly an hour (yet again), I glanced over at the kitchen bench longingly. I wondered if my friend had responded to my text message, or if the email I’d been waiting for had come through. I thought about the birthday present I needed...
Why mums apologise too often and how to stop
You know, lovely mum, I think you’re pretty fantastic. When I come to your house, I can see it’s full of love and family. When you make something for afternoon tea, I appreciate your generosity and the fact that we have something delicious to eat, that I didn’t...
Mum guilt: revealing the standards you impose on yourself
Mum guilt. Before having children, you might have imagined that you would just side step the whole issue. But the arrival of your little one likely coincided with the arrival of guilt. There’s a reason that Google reveals over 18 million search results related to mum...