mum guilt

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7 questions to help you deal with feeling judged

7 questions to help you deal with feeling judged

We all make judgements all the time. We take in information and filter it through our own experiences, knowledge, and understanding of the world to make meaning and draw conclusions. But when we talk about feeling judged, we’re referring to people making critical,...

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What to do when you feel judged

What to do when you feel judged

Disclosure: This post contains an affiliate link, and at no additional cost to you, I’ll earn a small commission if you decide to purchase after clicking through the link. I’ll only ever recommend things that I love and believe will help you, and the decision to...

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Why mums apologise too often and how to stop

Why mums apologise too often and how to stop

You know, lovely mum, I think you’re pretty fantastic.   When I come to your house, I can see it’s full of love and family. When you make something for afternoon tea, I appreciate your generosity and the fact that we have something delicious to eat, that I didn’t...

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