Confidence

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Why you are not “just” a mum

Why you are not “just” a mum

I’ve heard way too many mums, say “I’m just a mum”. It hurts my heart to hear it. Using the word "just" seems to imply that being a mum isn't really that important or noteworthy. Why do we add the word "just" in there? Is it because we: Don't believe that being a mum...

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How to accept compliments with grace

How to accept compliments with grace

I love to give compliments. I really believe that if you see something positive in someone, then you should tell them. Why? Because: They may not see it themselves It might brighten their day (or week!) They may need the encouragement It tells them that I appreciate...

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39 powerful things I’ve learned in life

39 powerful things I’ve learned in life

This week I'm celebrating my 39th birthday. I’ve always loved getting older. For a long time, I’ve rounded up my age in the last 6 months before my birthday. Is that a bit strange? I think the reason I’m so excited about getting older is that I associate it with...

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How to quieten your inner critic

How to quieten your inner critic

Do you ever speak to yourself in a way that you would never speak to someone else? Harsher? Meaner? More irrational? We all have a voice in our head that reminds us of the things we aren’t. That’s your inner critic. Your inner critic might tell you that you’re not:...

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Why mums apologise too often and how to stop

Why mums apologise too often and how to stop

You know, lovely mum, I think you’re pretty fantastic.   When I come to your house, I can see it’s full of love and family. When you make something for afternoon tea, I appreciate your generosity and the fact that we have something delicious to eat, that I didn’t...

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Making mum friends: how to connect with confidence

Making mum friends: how to connect with confidence

Did you know? 90% of mums feel lonely after having children. 80% want more mum friends. But a third of mums have never taken the initiative or started a conversation that led to a friendship. Source: ChannelMum.com survey.     Clearly making mum friends is...

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