Struggling to find a speaker who really gets what driven working mothers need?


Equip women with real tools to succeed at work and at home without burning out.

I offer professional speaking and workshop facilitation for corporate, community and wellness events, and mother-focused gatherings, to help driven working women find confidence, reduce guilt, and thrive in both their careers and families without sacrificing their wellbeing.

I bring something most speakers can't:

The ability to masterfully bridge the professional and motherhood worlds, with deep expertise in both. I create highly engaging, non-judgmental experiences where women feel deeply seen and heard, and leave with practical tools that actually work in real life.

WORK WITH ME!

Every audience is unique.

Which is why I create tailored keynotes and workshops designed specifically for your group's needs and goals.

Whether you’re planning an event, workshop, conference, or smaller gathering, I work with you to ensure the content resonates deeply with your attendees and delivers real value.

I speak to groups of all sizes across various settings: mothers’ groups, community groups and organisations, small businesses, professional associations, corporate events, conferences, and wellness events. I am experienced with both virtual and in-person delivery and speaking.

Below are some popular topics that serve as a starting point for our conversation. Each can be customised for your specific audience, timeframe, and objectives — or we can create something entirely new based on what your audience needs most right now.

Motherhood Topics

  • Matrescence: The Life-Changing Transition No One Warned You About
  • Making Space for You: Practical Strategies for Overwhelmed Mums
  • Who Am I Now? Navigating Identity After Kids
  • Releasing Mum Guilt
  • Coping with the Pressure to be a Perfect Mum
  • Realistic Self Care
  • 3 Keys to Thriving in Motherhood
  • Rewriting the Rules: What “Having it All” Really Means
  • The Invisible Work: Understanding and Managing the Mental Load of Motherhood
  • Motherhood Unfiltered: Navigating the Difficult Emotions
  • Asking for Help: Why It’s Hard and How to Do It

Wellbeing/Personal Development Topics

  • Boundaries That Save Your Sanity
  • Who Are You When You’re Not Working? Reclaiming Your Identity Beyond Your Job Title
  • Stop Running on Empty: Reclaiming Your Energy in a Non-Stop World
  • Small Shifts, Big Impact: The Secret to Making Sustainable Change in Your Life
  • People Pleasing: Learning to Say No, Set Boundaries and Overcome the Guilt
  • Progress Over Perfection: Breaking Free from Impossible Standards
  • Feeling More Present: Slow Down, Show Up and Live Fully
  • From Criticism to Compassion: Taming your Inner Critic

Career/Leadership Topics

  • Beyond Balance: Managing Work and Life Without Losing Yourself
  • You Belong Here: Overcoming Imposter Syndrome at Work
  • Building Authentic Confidence
  • Authentic Personal Branding
  • The Key Challenges For Mothers At Work
  • Return to Work Roadmap: Your Confident Comeback Strategy
  • You Don’t Have to Lead Like Everyone Else: Finding Your Authentic Style
  • Build Your Career on Purpose: Clarity, Strengths, and Strategic Support
  • Leading Through Coaching: Skills Every Manager Needs
  • From Hesitant to Heard: Mastering Confident Communication
  • Team Alignment and Planning Sessions

When you book me as your speaker or workshop facilitator, your attendees will:

  • Gain deeper self-awareness and clarity about their choices.

  • Feel genuinely seen, heard, and understood in their challenges.

  • Find themselves genuinely engaged and participating throughout the session.

  • Walk away with relevant, practical tools they can implement immediately.

  • Leave feeling energised and equipped rather than overwhelmed

As an organiser, you'll benefit from:

  • Effortless collaboration – I listen to your specific needs, adapt content to suit your audience, and provide all the materials required.
  • Outstanding feedback – Your attendees will rave about a meaningful experience that enhances your reputation and reflects well on your organisation.
  • Lasting impact – Participants leave equipped with tools they’ll actually use, creating value that extends far beyond your event.

You can feel confident that even your quietest or most workshop-resistant attendees will be genuinely engaged. I have a unique ability to convert even the most reluctant participants, with attendees telling me I’ve turned them from ‘workshop haters to workshop lovers’ and that they couldn’t help but contribute when they usually prefer to sit back.

“Louise is the kind of facilitator who has the rare ability to make you feel safe enough to be challenged. Across five workshops, I’ve seen her create spaces that are honest, warm, and deeply engaging. She brings vulnerability and clarity, and somehow makes even the most intense topics feel personal and relatable. Because she brings herself fully into the room, it gives everyone else permission and safety to do the same. What sets Louise apart is her ability to connect the content to your own experience. She makes every topic—no matter how big or complex—feel relevant to you. You’re never just listening; you’re reflecting, engaging, growing. Louise doesn’t just run workshops—she creates experiences that stay with you. If you’re looking for someone who can hold space, challenge thinking, and leave a lasting impact, I can’t recommend her highly enough.”

– Senior Leader, Corporate Workshop Participant

“It’s always such a joy working alongside Louise. She has generously volunteered her time and energy to support our Mum Club at The Parents Hub, running workshops and being involved in countless events that have truly enriched our community. Louise has a beautiful way of making everyone feel seen and heard. She brings such warmth, wisdom, and genuine care into every space she facilitates. I’ve had the privilege of attending several of her workshops both at the Hub and externally, and every single time I walk away feeling inspired, supported, and uplifted. Her ability to connect with people, hold space, and share her knowledge in such an engaging and accessible way is a gift. We’re so lucky to have Louise as part of our community.”

– Founder and CEO, The Parents Hub

“Louise East is a facilitator like no other. In my years of attending many courses and professional development opportunities Louise is by far a stand out… why?... Louise is inclusive, welcoming, humorous and engaging and she has an amazing skill to encourage all to contribute. I love that Louise does not rely on endless PowerPoint slides yet ensures that information is clear, examples are provided and collaborative discussions take place each and every time. I would STRONGLY recommend Louise and look forward to my next opportunity to connect and learn with such an inspiring person.”

– Leader, Corporate Workshop Participant

“The workshop was truly transformative. Louise was absolutely lovely and carried herself with such grace throughout the entire experience. Her presence created a safe and welcoming space that allowed for deep reflection. The session helped me rethink how I really treat myself and reminded me of the importance of prioritising my own well-being. It was not only useful, but genuinely impactful. I left feeling more connected to myself and empowered to make meaningful changes.”

– Corporate Women’s Wellness Event Attendee

“Louise has a wonderful way of pulling together concepts and presenting them in a clear, concise and actionable format. As a new business partnership, we knew we needed someone to lead a meaningful, open conversation to help us as a team. Louise not only helped to establish what our goals were for our Team Alignment workshop, but also architecturally designed and delivered a session that was well beyond our expectations. We highly recommend Louise if you are looking for exceptional team building and leadership outcomes.”

– Small Business Owner, Leadership Team Alignment Session Participant

"Louise’s delivery of the program was outstanding; she was highly engaging and consistently related the content to real-life examples from our day-to-day work. This approach made the sessions both relevant and impactful and significantly enhanced the learning experience. It can be easy to simply show up to programs like this, but I genuinely looked forward to each session. The value I gained has not only changed the way I lead, but also how I want to show up and remain open to new opportunities. I've always been a little resistant to seeing myself as a leader, but I feel I'm growing into it more and more and the program has definitely helped me feel more confident and comfortable in that space."

– Leader, Corporate Workshop Participant

“Louise has a true gift, inspiring mothers to see the best in themselves. She provides a safe and supportive space for self-reflection and intention setting without judgement. It was a wonderful way to connect back to me and what’s important in my life, and now I’m feeling more grateful, peaceful and refreshed. Louise’s events are an incredible way to invest in yourself. It is exactly what I needed and so worth the time and money.”

– Wellness Event Attendee

“Louise came and spoke with our group The Mother Runner Club, and we were so impacted by both her insights and her warm presence. Louise quickly made us feel at home, as her content struck a familiar chord in each of us. She was able to shine a light on our lived but often overlooked experiences as mothers. We couldn’t get enough of her!”

– Founder, The Mother Runner Club

Enquire here

If you’re looking for a professional, relatable, warm and highly engaging speaker or facilitator who will not only inspire your audience but also provide them with practical strategies to take their lives to the next level, I would love to talk to you.

12 + 12 =

FAQs

How far in advance do I need to book with you?

As much notice as possible is appreciated, however, I may have availability in the near future depending on my schedule. Please get in touch to discuss your requirements, and I will confirm my availability.

Where are you located and do you travel for speaking engagements or workshops?

I am located in Melbourne, Victoria, and am open to travelling to other locations. I’m also experienced in delivering impactful virtual sessions. We can discuss travel arrangements and associated costs when we chat about your specific event needs.

Do you offer virtual workshops or presentations?

Yes, I regularly run virtual workshops and presentations that allow attendees to participate from any location.

Do you provide handouts or resources for attendees?

I will work with you during our consultation to determine what materials would best support your attendees and complement your event objectives. Associated costs will be discussed and agreed up front.

Is your content suitable for mothers who are on a break from paid work, or who have chosen to stay at home to care for their family?

While my primary audience is currently working mothers, I have extensive experience delivering presentations and workshops for mothers at all stages of motherhood, whether or not they engage in paid work. I also work with mothers who are returning to paid work. I would love to create a memorable and impactful experience for your attendees, even if they are not currently engaged in paid work.

How interactive are your presentations?

I believe that interaction supports engagement, learning and retention. The level of interaction varies depending on the format and group size. For keynote presentations, especially with larger audiences, I incorporate interactive elements like audience polling, brief reflection moments, and Q&A sessions to maintain engagement. For workshops and smaller groups, I create highly interactive experiences with breakout discussions, hands-on exercises, group activities, and plenty of opportunities for participants to share experiences and work through challenges together. Regardless of format, I always ensure attendees are actively engaged rather than just passive listeners, adapting the interaction style to what works best for your specific audience and venue.

Can you speak to mixed audiences or just your target demographic?

I have over 20 years of experience with a range of audiences, and I can create and deliver content to mixed groups, leaders at any level, and women from all backgrounds — mothers and non-mothers alike. I have a particular interest in supporting women in leadership, drawing on my extensive leadership and professional development expertise. Please reach out to discuss your specific audience and their needs.

Can you stay for networking, questions or connecting with the audience after your talk?

I love connecting with attendees and am open to being part of ongoing conversations and networking at your event.

What equipment I need to provide for you?

Requirements vary depending on your venue and session format. For most engagements, at a minimum, I need a projector and screen. For some more intimate workshops, this may not be required. Other equipment, like microphones, flipchart stands, or a whiteboard, may be needed based on your group size and the interactive elements we plan. I’ll provide you with a specific equipment list once we’ve discussed your event details.