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Do you need recovery time? Easy effort recommended

Do you need recovery time? Easy effort recommended

I’m currently training for my first half marathon since falling pregnant with my son. My husband very kindly bought me a fancy new running watch because my old one stopped working. He assures me it has many amazing features (most of which I have no idea how to use and...

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Multitasking: what you need to know

Multitasking: what you need to know

Do you sometimes feel like your days are out of control and you can’t get enough done? Do you wish you could go to bed feeling like you completed the things you needed to do? I certainly do. When I feel like there are a million things to do, I go into champion...

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25 Ways to power up your playfulness

25 Ways to power up your playfulness

One of my favourite things about being a mum is that I can sing and dance my way through the day with my son. We delight in making up silly songs and actions, singing about the routine things we’re doing, and turning the music up to dance around the house. I often...

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Hate cleaning? Here are 6 simple ways I make it easier

Hate cleaning? Here are 6 simple ways I make it easier

Cleaning… argh Does anyone really like it? Ok, some people do, but I’m not one of those people. I told someone that recently and they were surprised. Probably because my house is almost always clean and tidy. I can't settle when my house is cluttered or dirty. It’s...

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